Sweat in 20 Calendar (Premium)

Created June 2020

When your schedule is jam-packed, the idea of when you’re going to get a workout in often feels near impossible. But when time is of the essence, it doesn’t mean that you have to skip your workout altogether. We put this 28-Day Sweat in 20 Calendar together for the moments when you want to get a kick-butt workout in but you don’t have a full hour to spend working out.

Instead of searching and wondering what workout you are going to do, we put together our favorite 20-minute workouts we enjoy doing ourselves when we only have 20 minutes to exercise. Throughout this calendar, you’ll find a mixture of strength and cardio workouts, core workouts, kickboxing workouts, indoor walking, and of course a few days for some yoga to stretch out your muscles. We incorporate a variety of workouts into this month-long calendar to help keep your body interested.

Power up, grab your sweat towel, and become a more fit you in just 20 minutes!

All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness, or wellness regiments of any kind.