Fitness Challenges

Fitness Challenges from Get Healthy U TV Get Healthy U TV is here to make your workouts fun! In these free fitness challenges, you’ll join our friendly, enthusiastic trainers as they guide and motivate you toward achieving your goals. Whether you want to try something new, develop a routine, or take your workout to the next level, you can get started today! Choose any of the Get Healthy U TV Challenges below and we’ll give you the tools you need, calendars to follow, and some motivation to feel accomplished—all for free!

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1774 Responses to “Fitness Challenges”

  1. alana mcgee

    where is the challenge calendar? i never received an email and its not on the challenges drop down

  2. Lynda

    Good afternoon!! Where do we find the Slow and Strong workouts for the challenge that started today - 4/1/25? I don’t see the challenge listed under, Challenges. Thank you!

  3. Deb O’Callaghan

    Where do we find the recipes for slow and strong challenge

  4. Jennifer Sutton

    I have just finished the start strong calendar after not exercising for years. Looking a calendar to do next and i would really like to lose the love handles and tire roll around my belly by Memorial Day.This has been a real challenge for me after dealing with some signifcant brain surgeries and facial pain, but I am ready to try hard. Any suggestions where to start for quick results? (I have 2 months)

  5. Beverly Clairmont

    What workout would be best for someone with knee replacement. I can’t kneel.

  6. Louise

    Is there a simple 28 day challenge like a chair yoga that could kick start me? I have torn rotator cuffs and hip arthritis so I feel like I just can't get motivated to do anything because of pain.

  7. Krystal Jackson

    I need work outs for upper body strengthening as a woman

  8. Ilia Kaku

    I need to lose my belly fat and tone up. I have back fat as well what exercises should I do?

  9. AnnMarie

    Can this be watched on YouTube?

  10. Tracy Severson

    Can I still join the midlife metabolism makeover challenge??? I can’t find it anywhere