Fitness Challenges
Share tips, start a discussion or ask one of our experts or other students a question.
Already a member? Sign in
Already a member? Sign in
Unlock exclusive member content from our industry experts.
Unlock exclusive member content from our industry experts.
Get everything included in Premium plus exclusive Gold Membership benefits.
Enter your sign in info below
Hi I just joined from New Zealand. Doing Menopause muscle builder day 2 today. Loved yesterday. My son's all go gym always talk about pre and post work out drinks and food what should I be doing at 54 years. My BMI normal.
Can I start this 100 day challenge today, are there videos that can be followed anytime I start?
Let's go!
Looking forward to the challenge!
Where are ALL the challenges... there was a 14 day Ab Challenge last year (May 1-14) and I can't find it anywhere. Thanks.
Let's do this!
Need to get back into exercise
I'm ready to start!
Interested how it's done
I need to tone up