Get Healthy U TV is here to make your workouts fun! In these free fitness challenges, you’ll join our friendly, enthusiastic trainers as they guide and motivate you toward achieving your goals. Whether you want to try something new, develop a routine, or take your workout to the next level, you can get started today! Choose any of the Get Healthy U TV Challenges below and we’ll give you the tools you need, calendars to follow, and some motivation to feel accomplished—all for free!
What workout would be best for someone with knee replacement. I can’t kneel.
Is there a simple 28 day challenge like a chair yoga that could kick start me? I have torn rotator cuffs and hip arthritis so I feel like I just can't get motivated to do anything because of pain.
I need work outs for upper body strengthening as a woman
I need to lose my belly fat and tone up. I have back fat as well what exercises should I do?
Can this be watched on YouTube?
Can I still join the midlife metabolism makeover challenge??? I can’t find it anywhere
I signed up for a challenge but I haven’t received any of the workout media. When & how do I access it ?
Hi.. why can't I see the challenges menu or the challenges calendar on app??
Hi I just joined from New Zealand. Doing Menopause muscle builder day 2 today. Loved yesterday. My son's all go gym always talk about pre and post work out drinks and food what should I be doing at 54 years. My BMI normal.
Can I start this 100 day challenge today, are there videos that can be followed anytime I start?