Fitness Fuel: 12 Easy & Healthy Recipes
Achieving your fitness goals starts with what you eat, and the Get Healthy U TV Fitness Fuel guide offers 12 simple, nutrient-packed recipes to make healthy eating easy.
4 Best At-Home Workouts in Under 15 Minutes
Working out at a gym can be both expensive and time consuming. Here are four of our favorite at-home workouts you can do in less than 15 minutes – oh, and did we mention they’re free? Try one today to get your heart pumping without driving to – or paying for – the gym.
14-Day Meditation Series
When life feels too demanding, meditation is an easy, cost-free way to reduce stress and calm your mind; and Get Healthy U TV is here to provide a 14 day at-home meditation series.