Kate Laing

GOLD Beginner Fat Burning Circuits

Kate Laing

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   31  mins

Description

Join us for this Get Healthy U TV Beginner workout, exclusive to those with GOLD membership! Kate Laing will lead you through a strength and cardio circuit workout for beginners! Kate will take you through basic strength exercises to build lean muscle in conjunction with some easy cardio moves all in circuit style. This 30-minute workout will be fun and energizing!!

Level: Beginner
Equipment: Mat, light Dumbbells (2-5 lbs), chair
Instructor: Kate Laing

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Explore Videos by Kate Laing

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

You may be interested in

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.

Sign in to Get Healthy U TV

Enter your sign in info below