GOLD Beginner Interval Walking 1
Chris FreytagDescription
Join us for this Get Healthy U TV Beginner workout, exclusive to those with GOLD membership! Join Chris Freytag for some fun indoor walking-based intervals. We will alternate periods of easy walking with some higher intensity bursts. Chris will make this very doable for beginners but give a few high impact options for those of you wanting a little extra cardio push. Chris will encourage you to listen to your body and work in your fitness level. Get ready to glisten and have some fun during this 30-minute workout!
Level: Beginner
Equipment: None
Instructor: Chris Freytag
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop