Purchase video and add to your personal library with on-demand video access.
Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
You won’t lose access, with or without an active current Membership
Item:T9K84U
Description
Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! You loved this format, so we are bringing you a 3rd version! This workout combines two things you love: barre and HIIT. Trainer Shelley Hawkins will take you through this hybrid workout that combines all the benefits of muscle toning from a barre class plus the calorie burn of a HIIT workout. Shelley will incorporate all the barre moves and use work-to-rest ratio intervals to push you to work hard. Grab some light dumbbells and get ready to feel the burn as you plié, passé, and pulse your way through this intense, fun workout. Check out this format #1 and #2 if interested!
Level: All Levels Equipment: Light dumbbells, mini band, mat Instructor: Shelley Hawkins
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.
