
GOLD Bicep Tricep and Butt (BTB) 3
Shannon TietzDescription
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shannon Tietz is ready to get to work and take you through this arms and buns workout. Similar to the first and second version of BTB, she’ll keep it low impact, but not low intensity! Grab several sets of weights and prepare to work to fatigue. All levels are welcome—you decide how heavy to go in this fun, focused, and effective workout!!
Level: All Levels
Equipment: Medium and heavy dumbbells, mat
Instructor: Shannon Tietz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.