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Item:T9J22U
Description
Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This is our seventh round of Body Zone Breakdown led by trainer Tara Putz. With four blocks of work that start with lower body, move to upper body, then total body and core, this is the ultimate full-body workout! There will be cardio sprinkled throughout, along with serious strength training moves so you’ll get the best of both worlds—cardio and strength. Get your heart rate up while working every zone of the body. Modifications will be provided. Make sure to check out our other versions of Body Zone Breakdown!
Level: Intermediate, Advanced Equipment: Medium to heavy dumbbells, mini band, mat Instructor: Tara Putz
In order to view class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
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