Purchase video and add to your personal library with on-demand video access.
Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
You won’t lose access, with or without an active current Membership
Item:T9L09U
Description
Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Chris Freytag is ready to take you through round 5 of Game of 21. Game of 21 is a full body circuit workout that has 21 exercises in a row. You take a quick few minutes of recovery in-between and do it all again. You will use all muscle groups, get your heart rate up, and have fun doing it. Lots of variety and the workout flies by! Grab your dumbbells and get ready to work!
Level: Intermediate, Advanced Equipment: Medium and heavy dumbbells, mat Instructor: Chris Freytag
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.
