Purchase video and add to your personal library with on-demand video access.
Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
You won’t lose access, with or without an active current Membership
Item:T9J60U
Description
Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Fire up your muscles with Metabolic Conditioning 6. Trainer Shannon Tietz will take you through this Met Con workout with a focus on your upper body muscles. Feel the burn with a series of exercises targeting all upper body muscle groups. Go with heavy weights and drop down when you reach muscle fatigue. All levels of fitness are welcome, and Shannon will give you great cues on form. This 30-minute workout is quick, focused, and effective!
Level: All Levels Equipment: Light to heavy dumbbells, mat Instructor: Shannon Tietz
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore Videos by Shannon Tietz
You may be interested in
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.
