Purchase video and add to your personal library with on-demand video access.
Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
You won’t lose access, with or without an active current Membership
Item:T9L04U
Description
Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for a full-body strength and cardio workout using just one dumbbell. Trainer Tara Putz will take you through the fourth version of this high-intensity interval training (HIIT) workout using all your muscle groups and sprinkling in some heart-pumping exercises. With this being an interval workout, Tara will follow a work-to-rest pattern. You will work hard and then use the rest period to catch your breath and move again! Tara will challenge you with some creative moves using just one dumbbell. You’ll be sweaty and satisfied by the end! Check out version 1-3 also!
Level: All Levels Equipment: Medium and/or heavy dumbbells, mat Instructor: Tara Putz
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.
