Purchase video and add to your personal library with on-demand video access.
Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
You won’t lose access, with or without an active current Membership
Item:T9L48U
Description
Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Patty is back with another Pilates Yoga Fusion. You’ll practice flexibility and core strength to really work your body without a lot of impact. You can do this workout barefoot or with shoes if you prefer. The Pilates portion of the workout will remind you to breathe using your core and engage the entire middle section of your body, while the yoga portion will stretch and lengthen your muscles. This is an awesome total body workout for any fitness level!
Level: All Levels Equipment: Mat Instructor: Patty Knudsen
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore Videos by Patty Knudsen
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.
