Chloe Freytag

10-Minute Guided Meditation for Kindness

Chloe Freytag
Duration:   11  mins

Description

Kindness is one of the most beautiful gifts we can give ourselves and others. This guided meditation will walk you through sweet sensations that kind actions bring, and encourage you to express more kindness in you daily relationships.

Level: All Levels
Equipment: No Equipment
Instructor: Chloe Freytag

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