10-Minute Power Walk
Sam CameranesiDescription
This free 10-Minute Power Walking Workout is a great way to get your heart pumping in a short period of time. Walking is one of the best low-impact workouts out there, and with this indoor walking workout, you have an excuse-proof way to get your walks in no matter what the weather is like. If you’ve never heard of indoor walking, then give this quick workout a try. You’ll get your heart rate up right in the first minute and Trainer Sam Cameranesi will keep you moving and grooving the whole time.
If you like this workout, try our other free 10 minute power walk. If you are ready to put on more miles, check out our 4000 step workout!
Level: Beginner
Equipment: None
Instructor: Sam Cameranesi
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4 Responses to “10-Minute Power Walk”
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I'm trying to something new, walking or moving for 10 minutes (or more) after eating a main meal. This went quickly, and I was very glad I got this done.
I'm glad the 10 minutes didn't start until the actual workout, great idea! I did strength training first and wanted a little cardio, so I did this and the 10 minute HIIT. Now I'm done for the day and feeling accomplished :)
Loved it for a quick wake up. Loved it Samcam!
Great short workout! I love your walking exercises!