10 Minute Sculpted Shoulders Workout
Shannon TietzDescription
Get ready to strengthen and sculpt your shoulders in this quick workout led by trainer Shannon Tietz. Shannon will work all 3 heads of your shoulders. You’ll preform enough repetitions of each exercise to reach muscle fatigue. Strong shoulders look sexy but also serve a purpose. You need strong shoulder to lift things overhead and reach, lift, push and pull. In addition, if you like working your upper body, check out our 10-minute Tank Top Arms and 10-minute Push Pull workout.
Level: All levels
Equipment: Medium and light dumbbells, mat
Instructor: Shannon Tietz
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