Ballroom Basics: Salsa Dancing 2

Whether you are a dancer at heart or just a beginner, Allison breaks it down to help you learn. Her fabulous smile and kind demeanor make it fun to learn even if you are new to ballroom dance. Salsa Dancing 2 is meant to have more of a club feel so you can chill as you jam! It’s a little bit more cardio that Salsa Dancing 1 so get ready to sweat even more!

What we love about these ballroom dancing videos is your chance to completely let go and have an amazing time moving your body. Dancing at home gives you a chance to move your hips and have fun! You can do it alone and laugh at yourself or get together with a partner or friend and learn to dance together!

Allison makes this salsa dancing workout easy to learn even though the end result makes it look like it should be harder! She gives you brand new steps but also incorporates a few from Salsa Dancing 1. Get ready for the stomp, grapevine, double tap slide and more!

Taking one step at a time Allison shows you the simplicity of each step and then continues to build the steps on top of one another until you are dancing. Each step is simple, but put together you are dancing for real! As Allison will remind you, the most important thing is to have fun! You WILL with this salsa dancing workout!

Level: All Levels
Equipment: Bodyweight
Instructor: Allison Holker