Feel Good Yoga 2
Patty KnudsenDescription
This 30-minute Feel Good Yoga Flow workout is literally to help you “feel so good.” Trainer Patty Knudsen takes you through this second version of this relaxing flow and allows you to check in with your breath and feel the poses through your whole body. She does lots of joint opening and moves slowly through the poses to allow you to connect your mind and body.
The intention of this class is to help you reconnect and recharge both inside and out. We’re using different postures than last time. it’s a wonderful yoga class of all levels with its intention to help you feel better!
If you are looking for another calming yoga workout, push play on our Morning Yoga Stretch and of course the first Feel Good Yoga Flow 1.
Level: All Levels
Equipment: Mat
Instructor: Patty Knudsen
Premium Membership
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop