Lindsey Bomgren

GHUTV LIVE! Fitness and Nutrition Goals

Lindsey Bomgren

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Duration:   1  hrs 2  mins

Description

GHUTV trainer Lindsey Bomgren and Sam Cameranesi discussed getting back on track with your fitness and nutrition goals after this summer during this month’s Q&A session.

They also announced our newest calendar – Routine Reboot! “Back to school” season is the perfect time of year to take a good look at your fitness habits and refresh your nutrition routine. The Get Healthy U TV trainers have compiled some of their best nutrition advice along with their favorite 10-minute workouts for this 28-Day Routine Reboot Challenge!

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