Shelley Hawkins

GOLD Athletic Barre 6

Shelley Hawkins

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Duration:   49  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shelley Hawkins will lead you through this sixth Athletic Barre class. This is a barre workout that flows with squats, pliés, lots of pulsing, and lots of sweat. Throw in some upper body and core work and you’ve got a complete total-body workout! This routine will have you feeling athletic and can even be done barefoot. Get ready to burn and firm!

Level: All Levels
Equipment: Light dumbbells, mat, mini band
Instructor: Shelley Hawkins

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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