GOLD Barre Sculpt 1
Shelley Hawkins
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Description
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This barre program will deliver the burn! Shelley Hawkins will take you through this nonstop workout that combines the strength of barre moves with the endurance of sculpting moves, all in a fun and fast-paced format. This full-body workout combines high-rep strength training and traditional barre exercises to challenge your mobility, strength, and core. Graceful yet powerful — get ready to feel the burn!
Level: All Levels
Equipment: Light dumbbells, mat
Instructor: Shelley Hawkins
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
