MV
GOLD Barre Sculpt 4
Melissa VillagomezDescription
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This Barre Sculpt program #4 will deliver the burn! Trainer Melissa Villagomez will take you through this nonstop workout that combines the strength of barre moves with the endurance of sculpting moves, all in a fun and fast-paced format. This full-body workout combines high-rep strength training and traditional barre exercises to challenge your mobility, strength, and core. Graceful yet powerful—get ready to feel the burn!
Level: All Levels
Equipment: Light dumbbells, mini band, mat
Instructor: Melissa Villagomez
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.