Leah Zahner

GOLD Beginner GOLD Cardio + Mobility

Leah Zahner

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    Duration:   32  mins

    Description

    Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! In this workout, Leah Zahner will invigorate you and help you take care of your joints while burning calories. You’ll move through mobility sequences with limited rest in order to increase flexibility and mobility while raising your heart rate for a cardio bodyweight workout. A great option to try barefoot!

    Level: All Levels
    Equipment: Mat
    Instructor: Leah Zahner

    need a yoga mat

    THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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