
GOLD Butt + Legs + Thighs 4
Shelley HawkinsJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Are you ready for the 4th round of this lower-body BLT?! Join Trainer Shelley Hawkins for this spicy lower-body workout! This class will involve a little cardio, a little strength, and both standing and mat work to sculpt your butt, legs, and thighs. Get ready for a lower-body burnout!
Level: Intermediate, Advanced
Equipment: Medium dumbbells, mini band
Instructor: Shelley Hawkins
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.