
GOLD Cardio Blast 2
Tara PutzDescription
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Rev your heart rate with this second version of an all-cardio bodyweight workout. Trainer Tara Putz will lead you through a series of high/low aerobic moves to fire up your heart, muscles and burn up some serious calories. Modifications will be given if you want to keep it low impact. No equipment needed—except a towel for all that sweat!
Level: Intermediate, Advanced
Equipment: Bodyweight
Instructor: Tara Putz
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.