
GOLD Cardio + Light Weights 3
Sam CameranesiJoin us for the this Get Healthy U TV workout, exclusive to those with GOLD membership! It’s back because you love it. Get ready to sweat with Sam Cameranesi in the 3rd version of this cardio based workout that incorporates light dumbbells. Sam will take you through cardio drills coupled with strength exercises to work on your muscle endurance. Fun moves and lots of repetitions! Modifications will be given.
Level: All Levels
Equipment: Light dumbbells, mat
Instructor: Sam Cameranesi
In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.