GOLD HIIT Mixer 7
JC LippoldDescription
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! This is the seventh HIIT Mixer workout, a hybrid of yoga and athletic moves. This fun workout led by trainer JC Lippold will work your muscles, increase your heart rate, and cleanse your mind. This format starts with mindfulness and yoga-type movements. JC will then move you into a circuit of full-body movements that will get your heart rate up, use your muscles and push you to challenge yourself, before ending with a bit of body awareness and stretching. Get ready to move, breathe, and shift your mindset! Everyone finishes with a sense of calm and confidence!
Level: All Levels
Equipment: Mat
Instructor: JC Lippold
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop