Shelley Hawkins

GOLD Barre Fusion 2

Shelley Hawkins

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   49  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Shelley Hawkins is ready to take you through the 2nd workout of this popular format! This is a fusion of barre, strength and cardio. Traditional barre moves like plies and pulses mixed in with some heavier weights and big range of motion moves. No doubt Shelley will keep you moving and challenge all muscle groups while keeping you entertained!

Level: All Levels
Equipment: Light and heavy weights, mini band, mat
Instructor: Shelley Hawkins

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Explore Videos by Shelley Hawkins

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

You may be interested in

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.

Sign in to Get Healthy U TV

Enter your sign in info below