Kate Laing

GOLD Beginner Fat Burning Circuits

Kate Laing

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Duration 0:57
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Duration:   31  mins

Description

Join us for this Get Healthy U TV Beginner workout, exclusive to those with GOLD membership! Kate Laing will lead you through a strength and cardio circuit workout for beginners! Kate will take you through basic strength exercises to build lean muscle in conjunction with some easy cardio moves all in circuit style. This 30-minute workout will be fun and energizing!!

Level: Beginner
Equipment: Mat, light Dumbbells (2-5 lbs), chair
Instructor: Kate Laing

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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