Chris Freytag

GOLD Boxing + Bar 1

Chris Freytag

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected
      Duration:   48  mins

      Description

      Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready to punch, kick and jab your way through this cardio kickboxing workout with trainer Chris Freytag. Chris will lead you through this high energy workout while adding in the weighted bar for blocking and other combat moves. You will get your heart rate up and work the entire body!

      Level: All Levels
      Equipment: Weighted bar (6lbs or less) or a wooden dowel (no longer than 4 ft)
      Instructor: Chris Freytag

      THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

      Get exclusive premium content! Sign up for a membership now!
      This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.

      Sign in to Get Healthy U TV

      Enter your sign in info below