Shelley Hawkins

GOLD Interval Inferno 2

Shelley Hawkins
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Duration:   51  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! If you liked Interval Inferno 1 – you will love Interval Inferno 2. Shelley Hawkins will turn up the heat as usual and get your heart rate up and give your muscles a good burn. The intervals will be 1 minute of work followed by 20 seconds of rest. Non-stop and very little repetition and different exercises than Interval Inferno 1! Have a medium set of dumbbells, a water bottle, and mat and you’ll be ready! This is a fun and sweaty format for all levels. You just modify where you need to!

Level: All Levels
Equipment: Medium dumbbells, mat
Instructor: Shelley Hawkins

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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