GOLD Kickboxing Strength 3
Sam CameranesiDescription
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Coach Sam Cameranesi will take you through the third version of this sweaty, fun and challenging workout. There will be 3 blocks of cardio kickboxing and 3 blocks of strength training to give you the perfect blend of increased heart rate, calorie burn and muscle fatigue. Kickboxing and strength together is our favorite combo for metabolic conditioning! You can keep it low impact if you’d like but it will still be high intensity!
Level: All Levels
Equipment: Dumbbells (light, medium and heavy), mat
Instructor: Sam Cameranesi
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop