Chris Freytag

GOLD Low Impact AMRAPS 1

Chris Freytag

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      Duration:   46  mins

      Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership, on Monday! One of our favorite formats – AMRAPS: As Many Rounds As Possible. Join Chris Freytag as she leads your through this fun, low impact AMRAP program, combining both strength and cardio moves to get your heart rate up and build some muscle.

      Level: All levels
      Equipment: mat, dumbbells medium and heavy
      Instructor: Chris Freytag

      THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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