Shelley Hawkins

GOLD Pure Strength 2

Shelley Hawkins

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   51  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Shelley Hawkins will lead us through Pure Strength 2 and it’s exactly what you think: pure strength! Shelley will give you a total-body workout that engages all muscle groups. You’ll use heavier weights and slow down the reps to feel the contractions. All levels welcome—we will offer modifications!

Level: All Levels
Equipment: Heavy to medium dumbbells
Instructor: Shelley Hawkins

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Explore Videos by Shelley Hawkins

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

You may be interested in

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.

Sign in to Get Healthy U TV

Enter your sign in info below