GOLD Upper Body Max Out 2
Shelley HawkinsDescription
Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. Get ready to ‘Max Out’ your upper body with this second version of a progression-based workout. This 45-minute workout is based off upper body strength training exercises; however, we’ll build off these base exercises to ‘max out’ your upper body while raising your heart rate. Modifications will be offered for all levels and all you need a set of light (5-8lb) and medium/heavy (8-15lb) dumbbells for this workout.
Level: Intermediate, Advanced
Equipment: Dumbbells (light and heavy), mat
Instructor: Shelley Hawkins
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop