SC

GOLD Yoga Tune Up—Hip Openers 1

Sheila Chenier

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   32  mins

Description

Join us for this Get Healthy U TV GOLD workout, exclusive to those with GOLD membership! Get some relief with these hip-opening exercises led by trainer Sheila Chenier. Whether they’re tight from sitting all day or over-exercising, you’ll feel better after this. Unlock tight hips, lubricate the joints, and strengthen your muscles through a series of very needed poses and stretches.

Level: All Levels
Equipment: Mat
Instructor: Sheila Chenier

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Explore Videos by Sheila Chenier

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

You may be interested in

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.

Sign in to Get Healthy U TV

Enter your sign in info below