Kate Laing

GOLD Mat Pilates 3

Kate Laing
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      Duration:   31  mins

      Description

      Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Kate Laing will lead you through this Mat Pilates 3 workout using small hand weights. We will apply the Pilates principles through a series of exercises that are graceful yet effective; intense yet low impact. This fitness Pilates style class will blast belly fat and strengthen you core.

      Level: All Levels
      Equipment: Mat, light dumbbells
      Instructor: Kate Laing

      THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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