GOLD Pure Strength
Jodi SussnerDescription
Join us for the this Get Healthy U TV workout, exclusive to those with GOLD membership! Jodi Sussner will lead us through an amazing Pure Strength workout. This 45-minute head-to-toe strength workout will be just that – ALL STRENGTH! Have two sets of dumbbells available – one lighter and one heavier.
Get ready to move from exercise to exercise without rest; no muscle group will be left untouched. Your heart rate will get elevated from constant movement, but this workout will be muscle focused. Strength is the secret to metabolism, and muscle looks and feels good – so join in on this effective workout. All fitness levels welcome. You can stay with the lighter weights the whole time and modifications will be given. But if you are ready to bring it, grab your heavy weights.
Level: Intermediate, Advanced
Equipment: 2 sets of dumbbells
Instructor: Jodi Sussner
THIS DOWNLOAD IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop