Kate Laing

GOLD Stability Ball 1

Kate Laing

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      Duration:   39  mins

      Description

      Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Kate Laing will lead you through a total body stability ball workout. Keep your heart rate up as you move from exercise to exercise tackling every muscle group! Feel the burn while having fun.

      Level: Beginner, Intermediate
      Equipment: Stability ball, medium dumbbells
      Instructor: Kate Laing

      THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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