GOLD Vinyasa Yoga Flow 2
Jodi SussnerDescription
Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Jodi Sussner will lead us through an energizing and mindful vinyasa flow yoga workout. If you liked the first vinyasa yoga class, you will love this one too! Vinyasa yoga is a great bodyweight strength workout on its own, but also a great cross training workout for stretching your muscles and engaging your core. Improve balance, strength and core control with this wonderful yoga workout. We will end with some really good stretches for the back and the hips too. All you need is a mat!
Level: All levels
Equipment: Yoga mat
Instructor: Jodi Sussner
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop