
GOLD Stability Ball Burner
Shelley HawkinsDescription
Join us for this Get Healthy U TV workout, exclusive to those with Gold Membership. Shelley Hawkins will lead you through this 30 minute total body strength workout with added cardio to get your heart pumping. With a stability ball and dumbbells, try some new and fresh exercises to strength and tone the entire body!
Level: All Levels
Equipment: Stability ball and dumbbells
Instructor: Shelley Hawkins