Tara Putz

GOLD Sweat and Sculpt 5

Tara Putz
Sign in or Become A Member to view full video!
Video Player is loading.
Current Time 0:00
Duration 0:35
Loaded: 0%
Stream Type LIVE
Remaining Time 0:35
 
1x
  • Chapters
  • descriptions off, selected
  • en (Main), selected
    Duration:   33  mins

    Description

    Join us for this Get Healthy U TV GOLD workout, exclusive to those with GOLD membership! Tara Putz will lead us through another version of our Sweat and Sculpt format. We will use dumbbells for the strength and easy cardio drills to create circuits that will give you a total body workout. One minute of strength followed by 30 seconds of cardio – and you keep moving through a whole battery of compound exercises. Feel free to have two sets of dumbbells – a light and a heavy. All levels welcome – we will offer modifications! Get ready to sweat and sculpt with our trainers!

    Level: All Levels
    Equipment: A set of light and heavy dumbbells, step, mat
    Instructor: Tara Putz

    In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

    THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

    Get exclusive premium content! Sign up for a membership now!