GOLD Time Drop Strength 4

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Tara Putz is ready to bring you this fourth version of Time Drop Strength Workout. This total body HIIT workout incorporates low-impact strength intervals. You’ll master each exercise as you perform them all for 40 seconds, then 30 seconds, and then 20 seconds. All you need is a medium to heavy set of dumbbells for this low-impact workout that will have your muscles burning!

Level: Intermediate, Advanced
Equipment: A few sets of heavy dumbbells, mat
Instructor: Tara Putz

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS