Chris Freytag

GOLD Cardio + Core Burner 2

Chris Freytag

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Duration:   41  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Chris Freytag will take you through Round Two of this circuit workout to target your entire core and burn off some extra calories with cardio. We will do a round of core exercises followed by a cardio blast and keep repeating for a fun and sweaty workout!

Level: All Levels
Equipment: Dumbbells (light and medium), mat
Instructor: Chris Freytag

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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