Low Impact Dumbell Strength 2
Shannon TietzDescription
Join trainer Shannon Tietz as she takes you through this second round of a member favorite format, Low Impact Dumbbell Strength. You will use all muscle groups without any jumping involved. Each move lasts 45 seconds, giving you just enough time to really feel your muscles go to work. By the time you get through all of the circuits, we guarantee your muscles will be burning.
This workout is the real deal and approachable for everyone! So join us and build some muscle while having tons of fun. Make sure to also check out Low Impact Dumbbell Strength 1.
Level: All Levels
Equipment: Medium to Heavy Dumbbells, Mat
Instructor: Shannon Tietz