GOLD LIVE Class: Meditative Yoga 2
JC LippoldDescription
Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Get Healthy U TV Trainer, JC Lippold will lead you through this second edition of our meditative yoga. JC will start and end with mediation and give reminders throughout the class. This class will refresh your mind, body and spirit to create a space of peace as you flow through each asana. This will be great mental and physical recovery for your body!
Level: All Levels
Equipment: Mat
Instructor: JC Lippold
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