Chris Freytag

GHUTV LIVE! Boost Your Midlife Metabolism with More Protein

Chris Freytag
Duration:   1 mins

Description

Join us for a Q&A session on Thursday, January 30th at 1:00 p.m. CT / 2:00 p.m. ET where we will discuss how protein supports your strength and health in midlife. We’re thrilled to welcome Mika from Joy to the Food, our guest food blogger and expert in high-protein recipes, to discuss the importance of protein in midlife. Whether you’re trying to boost your strength training or just get the right amount of protein to fuel your day, Mika will share valuable tips and ideas for reaching that 100g of protein goal.

PLUS, don’t miss out on this guide to blast away belly bloat! Download our Top 10 Foods to Eat to Combat Belly Fat and take control of your health today!

download free guide

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