Standing Lower Body
Shannon TietzDescription
This quick 20-minute Standing Lower Body Workout is a leg burner. This is all standing so nothing on the floor. Trainer Shannon TIetz will take you through each lower body move and work your muscles to fatigue. You’ll pick up heavy weights and then do some of the moves with just body weight. One thing is for sure, you won’t stop for the full 20 minutes. This is a quick solid lower body strength workout no doubt.
If you enjoy this workout, check out our Standing Core Workout or our Fat Burning Beginner Lower Body Workout.
Level: All levels
Equipment: Heavy dumbbells
Instructor: Shannon Tietz
Premium Membership
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Unlock exclusive member content from our industry experts.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Access to LIVE Streaming Virtual Events
- Access to the GHUTV Members-Only Facebook Group
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop