Tara Putz

10 Minute Lower Body Workout

Tara Putz
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Duration:   11  mins

Try this 10-Minute Lower Body Workout with Trainer Tara Putz using dumbbells and bodyweight. This is a great 10 minutes to tack on the end of another workout, or a power walk, on a day when you just want to challenge your legs and glutes.

Tara will take you through a quick series of lower body burners using a set of dumbbells. You will feel the burn! Grab those dumbbells squat it out! If you like this workout, check out our Lower Body Burn.

Level: All Levels
Equipment: Medium to heavy dumbbells, mat
Instructor: Tara Putz

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