Created June 2020
Can’t go to the gym? Don’t have time to go to the gym? No problem! Get Healthy U TV has you covered!
We all know that there are not enough hours in the day, but that is no excuse to skip your workout. You can get plenty done and feel really good about it with a 30-minute workout – trust us, some of these workouts are no joke! Stay active with this 28 Day “Sweat in 30” Workout Calendar. This workout calendar includes full length (30-minutes to be exact), guided workout videos to follow each and every day! With this Sweat in 30 calendar you will have access to full body HIIT workouts, Pilates workouts, kickboxing workouts, AMRAP workouts, and so much more!
Consider this 30-minute Sweat in 30 Calendar when you’re looking for the most efficient way to get fit and feel awesome! In just 30 minutes every day, all you have to do is show up, press play and get your sweat on!
All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness or wellness regiments of any kind.
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GOLD Power Flow Yoga 1
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GOLD Pilates Core Strength 2
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GOLD AMRAPS 3 Bodyweight Workout
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GOLD Vinyasa Yoga Flow 3
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GOLD Low Impact Fusion 2
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GOLD Cardio + Core Burner 2
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GOLD Kettlebell AMRAPS
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GOLD Stability Ball Burner
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GOLD Medicine Ball Bootcamp 2
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GOLD Mat Pilates 3
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GOLD Cardio + Core Burner 1
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GOLD LIVE Class: Cardio Kickboxing 3
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GOLD Kettlebell Circuits
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GOLD FIT (Functional Interval Training)
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GOLD Circuits 1-2-3 (Version 2)
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GOLD Total Body Strength
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GOLD Cardio Step 2
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GOLD Cardio Kickboxing 3
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GOLD Bodyweight Circuit Breaker 2
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CRT (Cardio Resistance Training) 2
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GOLD Coming Down the Ladder 2
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GOLD Yoga Sculpt 3
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GOLD Mini Band Barre 2
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GOLD Pilates on the Stability Ball 1